For all my friends who are like me: have a tendency to over eat at times, skipping the next meal is not an option!
An evening bingeing at 5 pm and you end up feeling full even till 9 pm! Ofcourse skipping a meal is not for me, because i know i will wake up at 3 am and start searching for food...
Heres what I did one night for dinner after a heavy evening snack of wada pav, samosa and bhajias:
One tomato cut into small cubes
One cucumber peeled and cut into small cubes
4-5 Walnuts broken into large chunks
Fresh Coriander leaves chopped
Fresh skimmed curd
3 drops of olive oil
grounded pepper
salt and sugar to taste
mixed herbs flakes to sprinkle
(I desperately searched for mayonnaise, cheese etc, but luckily :-) nothing was at home !!!)
Mixed all the ingredients together and left for about 10 mins till I wound up my others chores...
Try it out and see for yourself how feel-good and do-good this healthy snack is!
It will ensure :
- Quick preparation
-Healthy Meal
-Lite & easy on your system
-Indulged taste buds
-A good nights sleep
Next time you have a heavy (unhealthy) snack, stop feeling guilty and try this one for your next meal!
An evening bingeing at 5 pm and you end up feeling full even till 9 pm! Ofcourse skipping a meal is not for me, because i know i will wake up at 3 am and start searching for food...
Heres what I did one night for dinner after a heavy evening snack of wada pav, samosa and bhajias:
One tomato cut into small cubes
One cucumber peeled and cut into small cubes
4-5 Walnuts broken into large chunks
Fresh Coriander leaves chopped
Fresh skimmed curd
3 drops of olive oil
grounded pepper
salt and sugar to taste
mixed herbs flakes to sprinkle
(I desperately searched for mayonnaise, cheese etc, but luckily :-) nothing was at home !!!)
Mixed all the ingredients together and left for about 10 mins till I wound up my others chores...
Try it out and see for yourself how feel-good and do-good this healthy snack is!
It will ensure :
- Quick preparation
-Healthy Meal
-Lite & easy on your system
-Indulged taste buds
-A good nights sleep
Next time you have a heavy (unhealthy) snack, stop feeling guilty and try this one for your next meal!

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